Many contemporary gurus and experts have written extensive commentaries elucidating the lojong text and slogans. Sep 21, 2016 often referred to simply as the atisha slogans, these encapsulate the essence of what it means to practice the mahayana. When i first read the lojong mind training teachings in the great path of awakening by the nineteenthcentury tibetan teacher jamgon kongtrul the great, i was struck by their unusual message that we can use our difficulties and problems to awaken our. This is a collection of practices to transform negative emotions into sympathy, love, and compassion. Pema chodrons commentary on atishas famed mindtraining slogans that utilize our difficulties and problems to awaken the heart. Lojong for writers slogan randomiser for free your pen. This page presents the lojong cards one at a time, in order, a new one each day.
Here, you can read an introduction to the 11thcentury mindtraining practice, the first 20 traditional slogans, and pemas commentary. I have joined the translations of the 59 slogans from various sources to make each one clearer i hope. May 2, 2015 explore pamelaott3s board lojong slogans, followed by 145 people on. The most famous of all the lojong texts, the root text of the seven points of training the mind, is based on a list of fiftynine practice slogans. Jul 04, 2012 by the buddhaful tao in buddhism tags. There are three ways to access the cards in lojong online.
A prominent zen teacher offers a direct, penetrating, and powerful perspective on a popular mind training practice of tibetan buddhism rick hanson, author of buddhas brain lojong is the tibetan buddhist practice of working with short phrases called slogans to generate bodhichitta, the heart and mind of enlightened compassion. Although external circumstances may vary, your practice should not depend on that. For well over a year, acharya judy lief, teacher in the shambhala tradition of chogyam trungpa rinpoche, has been offering weekly commentary on one of atishas 59 mindtraining tib. Lojong mind training reader s guide lojong, or mind training, is a core practice in all the lineages of the tibetan tradition.
The original volume from which this particular anthology is drawn is mind training. Chapter 5 the seven points of mind training n ow i will teach on the lojong ton dunma, which has been translated into english as the seven points of mind training. Point slogan the root text of the seven points of training the mind chekawa yeshe dorje 1 point one the preliminaries, which are a basis for dharma practice i prostrate to the great compassionate one. Lojong mind training aphorisms buddhism somathread. The great collection, which i had the privilege to translate into english. In this way, a different aspect of the teachings will be illuminated.
Lojong mind training meditation and philosophy private lessons are designed to fit the needs of the student and their personal circumstances, by providing meditation techniques and lojong mind training approaches to integrate into a daily practice program. Individual separate daily practice videos for each slogan can be. Zen teachings on the practice of lojong by norman fischer lojong is the tibetan buddhist practice that involves working with short phrases called slogans as a way of generating bodhichitta, the heart and mind of enlightened compassion. When i first read the lojong mind training teachings in the great path of awakening by the nineteenthcentury tibetan teacher jamgon. I have memorized the lojong slogans and i keep returning to the book to remind me of the purpose and meaning behind the one im considering that week or day. The lojong teachings include instruction in formless meditation, in the practice of sending and taking tonglen, and in postmeditation practiceputting our meditation. Dont be swayed by external circumstances dont depend on external conditions pt. It was this slogan that gave me the idea for the book this series is based on. They can perhaps best be characterized as a method for transforming our mind by turning away from selfcenteredness and cultivating instead the mental habits that generate bodhicitta, the awakened mind that puts the. It is a mind training practice in the tibetan buddhist tradition and is based on a set of aphorisms formulated in tibet in the 12th century by geshe chekhawa. The mahayana instruction for ejection of consciousness at death is the five strengths. Rooted in mahayana buddhism, the lojong teachings use slogans, sometimes known as the 7 points of mind training, for training the mind in compassion. These slogans are further organized into seven groupings, called the 7 points of lojong.
Each of our lojong cards has one of those slogans for contemplation. Pema chodron on lojong mind training slogans lions roar. Lojong slogan cards lojong mind training samadhi store. The more you read about, think, and meditate on the sayings the better. Lo means thought or perception and jong means purifying. Then i upgraded to the faster chromium version but they ditched the best fucntionalities of the pdf reader, that is the builtin dictionary and multicolor highlighting. In this post you will find 150 motivating slogan about reading, reading slogans for children, slogans on reading habits, catchy reading slogans, reading slogans for bookmarks, reading poster slogans, reading slogans for elementary and reading sayings. Im also using this as a commentary for these teachings. Pdf the practice of lojong download full pdf book download. Tonglen toc 5 contents of first part 1 the preliminaries the preliminary practices of training the mind first, train in the preliminaries. A visual walk through the buddhist lojong slogans as photographed and interpreted by an ordinary person. The slogans are based on the buddhist practice of lojong a practical system of mind training that can free your mind from the egos fears and emotional blocks, and reconnect to your true self. The slogans referred to here and disliked by one reader are part of the heritage of lojong, a very old form of buddhist practice that i believe has is roots in the ancient bon religion of tibet, predating even the migration of buddhism northward. The 59 slogans of lojong chinese buddhist encyclopedia.
Gnosis in action, according to buddhism, is compassion. The teachings on mind training, or lojong, are an invaluable aid to practitioners because they show us how the wisdom and skillful means of the mahayana can actually be put into action. Chrome and firefox and ie have options to disable their built in pdf viewer. The atisha slogans are a blueprint for practicing the bodhisattva path in fiftynine easy steps. The buddhaful tao truth can only be found in silence, but. Hi there, i recently moved from mac to windows and i was just impressed by the pdf reader functions of microsoft edge. Known as the lojong or mindtrainingteachings, these slogans have been the subject of deep study, contemplation, and commentary by many great masters. Dec 04, 2016 tibetan lojong mind training slogans for the devotional practitioner. Though the practice is more than a millennium old, it has become popul. Welcome to lojong for writers, the slogan randomiser for free your pen. Some of these works can be found under the notes section of this article. In postmeditation, be a child of illusion relative bodhicitta. The 59 proverbs that form the root text of the mind training practice are.
We focus on atishas seven points of buddhist mind training consisting of 59 slogans, or aphorisms, aiming to be easily remembered to remind us to cherish others and reduce ego clinging. Lojong index with links to posts 2017 10 march 1 february 4. Read the paragraph just above the table for more information. Atisha 9801052 ce was an indian adept who brought to tibet a systematized approach to bodhicitta the desire to awaken for the sake of all sentient beings and lovingkindness, through working with these slogans.
Known as the lojongor mindtrainingteachings, these slogans have been the subject of deep study, contemplation, and commentary by many great masters. Tibetan buddhist works excerpted from the larger, hardcover volumes of the library of tibetan classics. For most of my climbs, my buddhist mentor or buddhist personal trainer as i. Some slogans may feel esoteric or difficult to comprehend. Lojong texts an anthology created through the inspiration and guidance of alak zenkar rinpoche.
Point seven translated by nalanda translation committee pt. Individual separate daily practice videos for each slogan can be downloaded upon. The why and how of lojong, or mind training lions roar. The seven points and 59 lojong slogans of atisha with their corresponding paramita as. With this weeks entry, judy has now given teachings on all 59 slogans. Buddhism culture meditation life september 2014 the. And it is the twofold practice of nondual awareness and compassion that characterizes and evokes bodhicitta, or the enlightened mind and heart. For most of my climbs, my buddhist mentor or buddhist personal trainer as i like to call her prepares. You really need to study the commentaries to understand the slogans. The preliminaries, which are the basis for dharma practice. To practice lojong you need a set of the slogan cards and some good volumes of commentary. Jul 04, 2014 this is a bit long but interesting i think.
Here we look at one slogan in depth first by exploring the original teachings and then applying the slogan to writing. Point slogan the root text of the seven points of training. Its akin to being forced to read the exact same book in the exact same tone. Acharya judy lief, teacher in the shambhala tradition of chogyam trungpa rinpoche, comments on atishas 59 mindtraining lojong slogans.
After checking out the book from our library, i decided to buy it. They provide a way to train our minds through both meditation. The explanation of each slogan is based on the commentary by jamgon kongtrul paraphrased where necessary. Lance david and paula bergerson residence 302 sophia court, pikesville, md 21208 friday, june 17 at 79 pm. It helps us to transform our focus to the space like view that reveals the similarities of all sentient beings. Tamkey founded by husband and wife team tamkey a former tibetan buddhist monk of 19 years and claire spencer practitioner of 19 years our goal is to bring peace, build. The lojong cards are an attractive package of sixty 4. You dont have to read from the beginning to the end, just. In august 2017, mindfulness northwest director and leader teacher tim burnett coled a 5day silent mindfulness retreat with assistant teacher beth glosten and gave daily talks exploring the tibetan buddhist compassion training system of lojong or mindtraining slogans.
That said, jamgon kongtruls commentaries are always concise and reliable. Lojong was originally brought to tibet by an indian buddhist teacher named atisha. Lojong is a list of 59 slogans that summarize the view and application of mahayana buddhism. Tonglen pronounced tonglen is a meditation practice associated with lojong teachings. Trungpas interpretation of lojong, and its key practice of. The teaching was organized around the seven points of lojong see below for the 59 slogans, organized under the seven points, which are the dos and donts of lojong according to the root text. It is actually the 3rd book ive read about the lojong slogans, and for me the most useful or. They provide a way to train our minds through both meditation practice and daily life. The foundation, as with most buddhist teachings, is on developing mindfulness and awareness. Lojong mind training readers guide lojong, or mind training, is a core practice in all the lineages of the tibetan tradition. Lojong teachings the 59 slogans tuesday, june 14 thru sunday, june 19, 2016 further info reverse page teaching schedule tuesday, thursday, june 1416 at 79 pm meditation and teachings 1session each location. I found kyabgon rinpoches writing to be modern and downtoearth.
Atisha, the famous indian buddhist, is said to have brought them first to tibet, and written about them in. The power of the slogans is that they break down the mahayana ideal of lovingkindness for us. In this volume, traleg kyabgon offers a fresh translation of the slogans as. Lojong, in other words, is an unsurpassed manual for the awakening of gnosis.
The original lojong practice consists of 59 slogans, or aphorisms. Nov 22, 2017 pema chodrons commentary on atishas famed mindtraining slogans that utilize our difficulties and problems to awaken the heart. Lojong is training your mind, usually in a buddhist context. The practice involves refining and purifying ones motivations and attitudes. Tibetan lojong mind training slogans for the devotional practitioner. Lojong slogans 5059 waltham buddhist meditation group. In this volume, traleg kyabgon offers for many centuries indian and tibetan buddhists have employed this collection of pithy, penetrating dharma slogans to develop compassion, equanimity.
For many centuries indian and tibetan buddhists have employed this collection of pithy, penetrating dharma slogans to develop compassion, equanimity, lovingkindness, and joy for others. They are labeled with their point and slogan number, for the convenience of study. To use them as reminders of the practice of mind training, display a new card each day. It is a mind training practice in the tibetan buddhist. The texts in this book are also on this work is licensed under the creative commons attributionnoncommercial 3. Mind is the creator of our own happiness or suffering. Pronunciation of lojong with 2 audio pronunciations, 1 translation and more for lojong. Lojong is the tibetan buddhist practice that involves working with short phrases called slogans as a way of generating bodhichitta, the heart and mind of enlightened compassion. He includes lots of helpful detail to explain the pithy sayings of lojong. You dont have to read from the beginning to the end, just try to read the subject that we cover. In the last post we looked at how to practice with the slogans in general.
In this way, a different aspect of the teachings will. Lojong meditation is the ancient and profound tibetan buddhist practice of transforming the mind by integrating meditation into daily life. For me, its ideal to have a variety of interpretations available, as i never know what aspect of a lojong slogan is going to resonate in my life on any particular day. This profound practice of lojong was originally brought to tibet by master atisha. Lojong mind training is a tibetan buddhist practice that uses slogans to help us develop compassion. This is among the best known and most commonly taught commentaries on the popular mind training slogans. The fiftynine or so slogans that form the root text of the mind training practice are designed as a. Lewis in the previous articl e we discussed the slogan, regard all dharmas as dreams and focused on how mindfulnessawareness is the foundation for extending the experience of openness into postmeditation. The slogans can be used with almost anything, its not just about meditation.
Lojong mind training slogan free download as pdf file. These set of 59 slogans or aphorisms were developed between the 9th and 12th centuries ce in tibet. Lojong cards and booklet this selfpublished deck and booklet are the intellectual property of beverly king. Volume 2 profound treasury translated by traleg kyabgon pl. Lojong pronounced lowjohn means mind training in tibetan.
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